24 Oct

Posted at 15:01h in Mindset by

Happiness is a journey. Here are six things I had to accept on my personal journey to happiness:   Destruction is part of the process   To make room for what you want, there comes a decisive moment when you have to finally let go of what you don’t...

02 Dec

Posted at 14:46h in BLOG by

The art of journalling   Journalling is a beautiful self-care practice that can be used to process your thoughts, feel ‘heard’ and have a little chat with yourself to get back on track.   I have been journaling on and off since I was 11. I think it might...